Yoga and other events

Having had an interest in yoga throughout her adult life, Pat began practicing more seriously 10 years ago. Her practice first led her to teacher training through YogaFit® where she completed two levels of their training before moving to more in-depth training in Embody Yoga® with Patty Townsend at the Yoga Center Amherst. Pat is a Registered Yoga Teacher and a member of Yoga Alliance. She continues to deepen her practice with study and on-going trainings.

Yoga Classes

Wednesdays, 7:00-8:15 am, ongoing
• Athol Area YMCA
• Embody Yoga® for beginners through intermediates
• Included in Y membership, drop-ins also very welcome $8

Fridays, 4:30-5:30 pm. April 16 - June 4, 2010
Yoga at the White Elephant, 19 East Main St., Orange, MA
• Transition from work to home on Friday afternoons
• $70 for all 8 classes; $10 drop-in



woman sitting in yoga pose


Also available:

  • Private yoga sessions
  • Introductory yoga programs

Pat Roix • Wellness Rising • Athol, MA

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